Thanks to the makers of Moodfit - Mental Health Fitness a coupon is available in this Mental Health Tool Box for a 60 Day FREE experience.  Moodfit App IOS & Android Smart Phones

Dominee Wyrick Magic Maker, owner of Blessing Manifesting, This is my Mission: To encourage you to love yourself just as you are. To love your body at every size. To find happiness and bliss in the mundane and the ordinary and to most importantly realize that there's nothing stopping you, right now, from being happy.

Practicing self-care  supports you in focusing on what is important to emotional well-being creating space for your and your business to be resilient.  According to Living Self Care, self -care  improves your immunity, increase positive thinking and makes you less susceptible to stress, depression, anxiety and other emotional health issues. 

Self-Care encompases various aspects of our being such as psychological, emotional, spiritual, personal, professional, and physical self care. Whether it's a wheel, a chart, or journal it's important to assess and plan self care, and evaluate yourself not for just identifying personal preferences.  Happiness is not about 'balance' to be fully happy and healthy, all aspects need to be nurtured. 

Self-care physicial and emotional is a check up from the neck up.  When your body is sick it's hard to make good decisions in every aspect of your life personal and business relationships. COVID-19 has filled us with worry, anxiety and depression. 1st step get your body healthy, 2nd step get your head in a good space. Think of it as health insurance.